Need help optimizing your fueling habits to unlock your running potential? Let's dive in!

My one-on-one services help optimize your nutrition for peak performance. We begin with a diet analysis to identify nutrient gaps and ensure a balanced, tailored approach. I provide personalized recommendations and set realistic goals that match your lifestyle. Together, we'll create a flexible and sustainable nutrition plan for your next PR!

Each package offers a 60-minute kickoff consultation, monthly 30-minute check-ins, and unlimited email support with Shelby for guidance every step of the way. All sessions are conveniently held via a secure platform, so we can focus on building lasting habits that fit your lifestyle.

Not sure what package is best? Book a consultation to see!

Investment starting at $850

Includes 8 one on one counseling sessions.